We are very excited to have partnered with Adina Neimerow, renowned holistic chef and author of the celebrated book, Super Cleanse, to create Urban Cleanse. This 3-day intensive cleanse has been specially crafted by Chef Niemerow for Munchery to not be the stereotypical “juice fast” that leaves people hungry and uncertain of the real benefits. 95% raw, the Urban Cleanse includes a daily menu of juices, smoothies, soups, salads and teas that are all made from 100% organic local products. That’s 8-9 items in all everyday, and the servings are not minuscule like other programs. Most of all, it is not just healing and nourishing – all of the food tastes delicious. Starting every Monday, each delivery over the 3-day period will include food for that evening and the following day.
The benefits to the Urban Cleanse are numerous. As Chef Niemerow explains, “everything you consume will be unprocessed, and chock full of nutrition. Plant based fruits and vegetables contain water and fiber, which helps flush the intestines of waste and toxins that make us feel lethargic. They also have the perfect amount of natural enzymes to efficiently break down their own sugars, proteins, fats, carbohydrates and fibers into digestible particles and increase our metabolism.” We encourage people to do the Urban Cleanse if they are interested in achieving:
As detailed in her bio, Chef Niemerow has significant education and experience in holistic foods. She has studied with whole foods healing expert, Paul Pitchford and has worked as personal holistic chef to important individuals including the late Steve Jobs. We are fortunate to have the high level of expertise and knowledge that Adina brings to Munchery and are certain our customers agree.
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